Several years ago I heard stories of people who'd chosen to intentionally practice gratitude every single day.
I began a little 40 day practice of my own, making a point of writing at least one thank you note per week and simply listing five things for which I was grateful each day in my journal.
I currently work fulltime in hospice, and know the value of noticing the little things and being grateful for that which most take for granted.
Today I begin a new year inviting you to increase your awareness and gratitude along with me.
I'll be posting my gratitudes regularly, and hope you'll read along, express your own moments of gratitude and share this journey.
Gracias!
You have inspired me to try this, too <3
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